Dieting to prepare for pregnancy or to improve a condition you are suffering is one of the most powerful changes you can make to your health.
But being healthy and fertile goes beyond your plate, nourishing you on a deeper level; Career, Relationship, Physical Activity and Spirituality are some of the aspects that I consider essential for a good mental and physical balance.
In my programs, You will have access to tailor-made sessions; which includes holistic and nutritional advices, e-books with my favorite recipes to help you achieve your goals, and some video materials. Your sessions may be dynamic; Some could be transformed into a cooking class or a shopping session to your health food store and others will be more quiet and therapeutical.
All sessions can be in person or remotely.
If you want to know more about my work, I would be very happy to offer you a session,
Please contact me by watsapp or email.
I hope I can be part of your journey
I met Mitia after unsuccessfully trying to conceive with the help of medical interventions and treatments.
Mitia helped me to embrace healthier eating routines & principles on a daily basis and after few weeks, I started to feel a significant change - I was much more energized, motivated, positive and calm. And after 6 months, a positive mark appeared on the pregnancy test stick :-)
Mitia is a super professional coach, she is encouraging, supportive, empathetic and was always there, providing recipes and relevant materials that were personally tailored to me.
I highly recommend her not only as a fertility coach but as a coach for anyone who wants to make a change in his/her life.
Graphic designer | Geneva, Switzerland